Triboulet Coaching, LLC
Hey there, my name is Dr. Ashley Triboulet, ND. I am a 30-year-old nerd who is cosmetically inclined with a special interest in regenerative medicine. I am an official Washingtonian who has had the privilege to live in the lush and dehydrated parts of the state. In 10th grade, I was introduced to the Krebs cycle and fell in love ever since. I think more about biochemistry and how it translates to human behavior more than pretty much anything else. I believe my fate toward Naturopathic Medicine was a combination of passion around biochemistry and personal experience with my own illness.
Currently, you can find me at Synergy Medical in Bellevue Wa, where I am practicing regenerative medicine. I see a wide array of people dealing with chronic pain, hormone imbalance and many different musculoskeletal conditions. I provide a variety of regenerative therapies at this clinic including: prolotherapy, PRP, Wharton’s jelly injections, hormone replacement, nutrition optimization and peptide programs. Additionally, I am consistently educating patients about preventative medicine.
What I currently do for hair health is really basic to be honest. I always start with the foundations toward health. These include adequate sleep, nutrition and exercise. In addition to this I emphasize increasing circulation in any way possible. From my experience nutrition is often oversimplified by patients and often underestimated. Since I have been on a protein powder and a leaky gut protocol my hair has become a lot thicker and has grown longer.
Next I wash my hair every other day and allow it to air dry to avoid oil stripping and heat damage. Over the years I have had to accept that my hair grows very slow. With proper nutrition, washing and minimal product exposure I can optimize the growth and I am satisfied with the results.
If you are not getting the results you’re wanting with your hair using these steps, then there may be a hormonal or genetic issue going on that isn’t just a functional problem. In that scenario, get your thyroid and adrenal function checked. Getting to the root problem earlier rather than later will aid in preventing irreversible consequences!
Dr. Ashley Triboulet, N.D., has a doctorate in Naturopathic Medicine. She spent her first year in clinical practice providing regenerative services for professional athletes and business professionals. After clinically managing hundreds of patients, she realized achieving true wellness requires a commitment to teaching individuals about the body, personal accountability, and autonomy.
What sets her apart from other coaches is her clinical expertise, doctorate training, integrative medical practice management experience, systems approach, and passion for mind-wellness. Everything she teaches comes from a heart filled place of love for the mind and body of people
Bastyr University, Seattle
Triboulet Coaching, LLC
Regenerative medicine, chronic pain, hormone imbalance and many different musculoskeletal conditions Naturopathic Medicine